P90X - Day 4
So, I am pleased to announce that Sundays, within the P90X program are days of rest. Yes, they do give you an option to spend some time on Sundays doing a stretching routine, but being my first week, I decided to ignore the suggested option of stretching and just spend the day on my butt, recovering from the previous days exercises.
Tomorrow, I will start a new week and I will continue to Blog about the ups and downs of what my body (and mind) will be going through.
Food for thought...How can a 2 lb box of chocolates cause someone to gain 5 lbs?
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